CHILDREN'S YOGA
6 to 12 years
Yogarama, the combination of yoga and drama, brings yoga to 6-12 year olds in a fun, dynamic and accessible way while encouraging a lifelong love of yoga. Throughout the course children will learn and become familiar with a range of basic yoga postures to develop strength, flexibility and balance. Postures are introduced and practiced in a playful and imaginative way incorporating games and interactive storytelling to capture children’s own creativity within their practice. Elements of mindfulness and meditation are incorporated through narrative and visualisations to develop focus and a sense of inner tranquillity. Expect your child to be proud and passionate about their yoga practice and leave feeling calm and joyful.
Septmeber after school club:
St Christophers Prep School, Hove
Monday // 3.45pm - 4.15pm (Y1/2)
4.20pm - 5.00pm (Y3-8)
Please contact me
Michelle mobile: 07903903946