top of page

Mini Retreat

Pilates - Breathe, Move, Connect, Indulge
20th April 2024

11.30 - 4.00pm 
Wellness investment £50



11.30am - 1.30pm
Breathwork, Pilates, and relaxation.

We'll tune into the breath, get the spine moving through all planes of movement, work key areas of the body to build strength and end with stretches & relaxation. 
Open level. 


Plant Based delicious lunch

1.30pm - 2.30pm 

A delicious lunch catered for by The Dragonfly Chef.  

Image by Mark Fairhurst

Country walk followed by tea & cake

2.30- 3.30pm
A picturesque walk in the woods which should be filled with bluebells at this time of year.  


Tea and cake before departure

What to expect....

11.15am /Arrive at Let's Retreat

11.30 - 1.30pm // Pilates, Breathwork and relaxation

1.30 - 2.30pm  // Plant based lunch

2.30 - 3.30pm // Country walk
3.30pm // Tea & cake

4pm // depart


Let's Retreat, Decoy Ln, Angmering, Arundel BN18 9QA

bottom of page