Mini Retreat
Pilates - Breathe, Move, Connect, Indulge
20th April 2024
11.30 - 4.00pm
Wellness investment £50
Pilates
11.30am - 1.30pm
Breathwork, Pilates, and relaxation.
We'll tune into the breath, get the spine moving through all planes of movement, work key areas of the body to build strength and end with stretches & relaxation.
Open level.
Plant Based delicious lunch
1.30pm - 2.30pm
A delicious lunch catered for by The Dragonfly Chef.
Country walk followed by tea & cake
2.30- 3.30pm
A picturesque walk in the woods which should be filled with bluebells at this time of year.
3.30-4pm
Tea and cake before departure
What to expect....
11.15am /Arrive at Let's Retreat
11.30 - 1.30pm // Pilates, Breathwork and relaxation
1.30 - 2.30pm // Plant based lunch
2.30 - 3.30pm // Country walk
3.30pm // Tea & cake
4pm // depart
Where....
Let's Retreat, Decoy Ln, Angmering, Arundel BN18 9QA