Mini Retreat
Yang to Yin with Yoga Massage
& Bluebell walk
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Breathe, Move, Connect, Indulge
Sun 11 May 2025
12pm - 5pm
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Yang - Feel Good Flow
12.00am - 1.15pm
Connecting to the breath and flowing through asanas to warm and mobilise the body. A whole body focus, a bit of strength and stretch and ending with a short relaxation
Open level.
Indulge
4.00 - 5.30pm
Tea and cake
Plant Based delicious lunch
1.15pm - 2.00pm
A delicious lunch catered for by Let's Retreats multi-talended and fabulous cook Rachel
Yin with Yoga Massage by Rachel
4.30 - 5.30 pm
Pure Bliss. Recieve a toe to head yoga massage while supported in poses for longer holds. Yin lengthen ligaments, promotes rest, recovery and well being.
Open level.
Bluebell walk followed by tea & cake
2.00- 4.00pm
A picturesque walk in the woods which should be filled with bluebells at this time of year.
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What to expect....
11.40am /Arrive at Let's Retreat
12.00 - 1.15 pm // Feel Good Flow
1.15 - 2.00pm // Plant based lunch
2.00 - 4.00pm // Bluebell walk
4.00 - 4.30pm // Tea & cake
4.30-5.30pm // Yin with Yoga Massage
4pm // depart
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Where....
Let's Retreat, Decoy Ln, Angmering, Arundel BN18 9QA